Every accomplishment is based on action, not on thought… yet the thought is always father to the deed. Achievement starts with an idea, a perspective, a point of view, and an attitude: the attitude that no matter what, you will do what it takes to reach your goals — and live the life you want to live.
Sentences that start with the phrase “A guru once told me…” are, more often than not, eye-roll-inducing. But recently, while resting in malasana, or a deep squat, in an East London yoga class, I was struck by the second half of the instructor’s sentence: “A guru once told me that the problem with the West is they don’t squat.”
In the 1990s, a troupe of hippies spent two years sealed inside a dome. They ended up starving and gasping for breath. As a new documentary Spaceship Earth tells their story, we meet the ‘biospherians.’
You aren’t what you eat, exactly. But over many generations, what we eat does shape our evolutionary path. “Diet,” says anthropologist John Hawks, of the University of Wisconsin-Madison, “has been a fundamental story throughout our evolutionary history. Over the last million years there have been changes in human anatomy, teeth and the skull, that we think are probably related to changes in diet.”
Much like Frodo in The Lord of the Rings, the fern Azolla filiculoides proves that the small can certainly pack a punch. This minuscule water fern, which has leaves the size of a single gnat, was the focus of a 2018 study published in Nature Plants. Scientists say the bright green plant is complete with unique capabilities — and has the potential to help us mitigate the effects of climate change.
A Florida mom shared a heartbreaking photo on Facebook of her 3-year-old lying in anguish in a waist-to-ankle cast after breaking his leg at a trampoline park. Alongside the picture, which has been shared more than 275,000 times, the mom posted a warning to other parents: “Toddlers should be no where near trampolines.”
Before you read this article, can I just check you’ve drunk enough water today? You might want to refill your bottle because, remember, if you wait until you feel thirsty, you may already be dehydrated. No one is sure where this advice came from, but it’s all over the internet.
When those first fat drops of summer rain fall to the hot, dry ground, have you ever noticed a distinctive odor? I have childhood memories of family members who were farmers describing how they could always “smell rain” right before a storm.
Savant syndrome comes in different forms. In congenital savant syndrome the extraordinary savant ability surfaces in early childhood. In acquired savant syndrome astonishing new abilities, typically in music, art or mathematics, appear unexpectedly in ordinary persons after a head injury, stroke or other central nervous system (CNS) incident where no such abilities or interests were present pre-incident.
Caffeine and napping have something in common. Both make you feel alert and can enhance your performance, whether that’s driving, working or studying. But some people are convinced that drinking a coffee before a nap gives you an extra zap of energy when you wake up.